Here is the new schedule for the Wonderful Pregnancy Relaxation Programme starting on 13th March for 6 weeks.
Bring a friend. You receive free refreshments and a snack. Plus your eyemask, blanket and cushion is provided, Unless you wish to bring your own.
I do believe this programme has great content each week to support you in your pregnancy journey. When was the last time you had some quality time for yourself. This can be part of your antenatal plan - speak to your, midwife, healthcare provider, HR department or Occupational Health relating to Antenatal time off work.
Taking time for you will improve your mental and physical wellbeing. For 6 weeks you will be able to chat to like-minded people going through similar things to you, perhaps some sleep issues with your ever-growing baby, maybe you are considering finishing work early and fancied chatting to others about this, you could even add extra to your package and receive a lovely reflexology session from me, £5 off. You can enjoy Complete Relaxation and a topic (as above) is discussed afterwards that gives a great insight into your birthplan and what to expect as well as the socialising aspect to make new friends.
We invest in our prams, and mobile phones, TV's too. Why not invest in time for you. You won't get this time back. Refresh, Restore, Rebalance with Daisy Chain Wellbeing.